Easy Fig Jam
This small batch fig jam recipe is a sweet and easy way to use up fresh figs before they go bad. With no pectin required, this easy jam is ready in minutes. It’s perfect on morning toast or yogurt and is a sweet complement to cheese in your holiday snack boards and spreads. Learn how...
The post Easy Fig Jam appeared first on Marisa Moore Nutrition.
Tiger Figs
Tiger figs are a naturally sweet and nutritious fruit that’s perfect for snacking and in a variety of dishes from salads to desserts and even cocktails! Learn how to eat them, where to buy them and the nutrition benefits of tiger figs. The sweet, jammy fruit is ready to eat in late summer through early...
The post Tiger Figs appeared first on Marisa Moore Nutrition.
Easy Cinnamon Apples
Warm skillet apples cooked in a buttery brown sugar and cinnamon glaze. These fragrant spiced apples are perfect served as a side dish, over oats for breakfast or with a dollop of cream for a healthy-ish dessert. Spiced apples are one of the easiest fall recipes you can make. This slightly sweet yet satisfying recipe...
The post Easy Cinnamon Apples appeared first on Marisa Moore Nutrition.
How to Roast Butternut Squash Halves
Sweet or savory butternut squash halves are a stunning fall side dish that can be dressed up or down. Make this easy recipe to serve as a standalone side dish or to use as the base for other dishes! Nutrition Like other winter squash, butternut squash is an excellent source of vitamin C, vitamin A...
The post How to Roast Butternut Squash Halves appeared first on Marisa Moore Nutrition.
Healthy Airplane Snacks
Get the best healthy snacks for traveling by air plus non-perishable snacks for road trips and more. This dietitian-approved list of airplane snacks, travel-friendly snack recipes, and tips to pack food for the your next trip is just what you need to keep your healthy eating habits up on the road. These airplane snacks for...
The post Healthy Airplane Snacks appeared first on Marisa Moore Nutrition.
What is Plant Forward Eating?
Plant forward is a new-er term coined to help you eat more produce and I want to make it easier. Learn the health benefits of following a plant forward diet with dietitian approved recipes and practical ways to create delicious and easy meals at home with ease! Colorful grain salads and spicy salmon avocado bowls,...
The post What is Plant Forward Eating? appeared first on Marisa Moore Nutrition.
Ruta de La Milpa: Unique Mexico City Food Tour
Milpa Alta is a rural area of Mexico City filled with cactus fields and lots of homemade mole! Here I’m sharing my experience as a dietitian learning how to harvest and cook nopales, making fresh corn tortillas and tasting many different types of mole. Milpa Alta is the southernmost borough of Mexico City. It’s rural...
The post Ruta de La Milpa: Unique Mexico City Food Tour appeared first on Marisa Moore Nutrition.
How to Cut Collard Greens
Learn how to cut collard greens plus where to buy them and how to pick, clean, and store fresh collard greens in this guide. Also, discover the many reasons and ways to eat them. Collard greens are a staple in soul food and in southern cooking. This hardy, nutritious green can take some time to...
The post How to Cut Collard Greens appeared first on Marisa Moore Nutrition.
Air Fryer Brussels Sprouts with Honey Miso
Air fryer Brussels sprouts are an easy fall side dish. Serve these plain or sauced with honey miso for a roasted vegetable recipe that’s savory and slightly sweet and ready in about 15 minutes! Making Brussels sprouts in the air fryer is a recipe for a crispy outside and perfectly tender center. You will want...
The post Air Fryer Brussels Sprouts with Honey Miso appeared first on Marisa Moore Nutrition.
Air Fryer Delicata Squash
Air fryer delicata squash is an easy fall side dish! Seasoned with a blend of garlic, parmesan and spices, this recipe is deliciously savory and slightly sweet and roasted to perfection in about 15 minutes! This air fried delicata squash is kind of like fries but ultimately a quick easy roasted fall vegetable! I’ve also...
The post Air Fryer Delicata Squash appeared first on Marisa Moore Nutrition.
A Healthy Diet Plan
Starts With You!
We know that being on a diet isn't easy and that's why we have created this website to help you become more successful when you start on your diet. We can help you connect to resources and products that will keep you on track! With a sensible eating plan and increased exercise, you can develop habits that not only shed unwanted pounds, but you will enjoy a lifetime of better health. Check out our carefully selected specials page to get you off to a flying start!
specials